Happy Healthy Thanksgiving! - Boutique Fitness

Happy Healthy Thanksgiving! - Boutique Fitness

boutiquefitness.com

Roasted vegetables and heart-healthy stuffing for a Happy Healthy Thanksgiving! Enjoy savory butternut squash, carrots, and parsnips with rosemary-roast perfection. Plus, gluten-free and dairy-free...

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Ingredients

  • 1 small butternut squash (1 1/2 pounds), pared, halved, seeded, and cut into 1/2 inch wedges
  • 1 pound carrots, cut into 2-inch lengths
  • 1 pound parsnips, cut into 2-inch lengths
  • 1 small rutabaga (1 pound), paired, halved, and cut into 1/2 inch wedges
  • 1 pound shallots, peeled, halved if large
  • 3 rosemary sprigs
  • 3 tablespoons coconut oil
  • coarse ground salt and pepper
  • 2 Tbs coconut oil (or grass-fed butter)
  • 1 chopped onion
  • 4 stalks celery
  • 1/2 c. chopped dried apricots
  • 1/2 c. chopped dates
  • 1/2 c. chopped cranberries (dried is fine)
  • 1/2 c. cooked wild rice or cooked oats (or a combo of the two)
  • 1/2 c. pecans
  • 1/2 c. walnuts
  • 2 eggs
  • 1-2 c. vegetable or chicken stock
  • Splash of white wine
  • Salt and pepper to taste
  • A pinch of dried sage

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