13,14,15,16 august – Ramayana's Diet Clinic

13,14,15,16 august – Ramayana's Diet Clinic

ramayanasdietclinic.com

*Vivek Midha* (Jaipur) (Male) (78 Kg) (5’6.5″) (non veg) (47 yrs) (non-veg.. Occasionally) (ova-veg.. Occasionally) [registration no.

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Ingredients

  • 1 guava
  • 200ml milk
  • 13,14,15 august……..2 slice of brown bread
  • bowl of salad
  • Half spoon chia seed
  • 3 chapati with veg nd salad bowl
  • One day …yellow moong dal as veg
  • bowl of kiwi banana smoothie
  • Cup of milk tea or green tea
  • 2 ragi biscuits
  • chopped kiwi
  • some pieces of ginger
  • 2 basil leaves
  • 13 august……2 egg white and max chopped veggies
  • 1 pear

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