Fish cakes recipe | Safefood
Fish cakes are a great way of getting fish into your diet and this recipe is a great way of using leftovers.
Keywords
- Recipe
- fish
- cakes
- fish cakes
- white fish
- cod
- whiting
Ingredients
- 350g / 12 oz. cooked white flaked fish, like cod or whiting
- 6 medium potatoes, cooked and mashed
- 25g / 1 oz. of low-fat margarine, melted
- 2 dessertspoons of chopped parsley
- 1 dessertspoon of vegetable oil
- 2 medium eggs
- 75g / 3 oz. of brown breadcrumbs, around 3 slices
- 2 dessertspoons of plain flour
- Pinch of ground black pepper, to taste
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