Cod, Kale and Marinated Beans Recipe | olivemagazine
Suppers don't get much speedier than this: the cooking time for the cod takes five minutes, and with a little kale marinating, you’ll be eating in 20 minutes
Ingredients
- ½ shallot finely chopped
- 2 tsp red wine vinegar
- 50g curly kale tough stems removed, torn
- 1 tbsp olive oil plus 2 tsp
- 1 tsp lemon juice
- 400g cannellini beans drained and rinsed
- sundried tomatoes in oil finely chopped
- ¼ tsp dried chilli flakes
- 1 garlic clove crushed
- 1 tbsp flat-leaf parsley, mint and dill finely chopped
- 150g skin-on cod fillet
- 1 tsp unsalted butter
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