Irish Heart Roasted Vegetables with Tzatziki and Couscous
Heart healthy roasted mixed Mediterranean vegetables with a cooling tzatziki sauce, served with herbed couscous.
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Cooking tools:
- Oven
- Roasting pan
- Mixing bowl
- Chef's knife
- Cutting board
- Fine-mesh sieve
- Kettle
- Pan
- Fork
- Paper towel
- Spoon
- Serving bowl
- Plate
- Measuring cup
- Colander
- Grater
- Measuring spoon
- Garlic press
- Pepper mill
- Kitchen scale
Ingredients
- 2 red peppers, halved, seeded and chopped
- 2 yellow peppers, halved, seeded and chopped
- 1 large courgette, chopped
- 1 small aubergine, chopped
- 1 large red onion, chopped
- 2 tablespoons olive oil
- Handful fresh basil leaves
- ¼ cucumber
- 200g (7oz) carton Greek-style yoghurt
- 1 teaspoon chopped fresh mint
- 1 garlic clove, crushed
- Pinch of paprika
- Juice of 1 lemon
- 175g (6oz) couscous
- 1 tablespoon chopped fresh flat-leaf parsley
- Freshly ground black pepper
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