Irish Heart Baked Garlic and Herb Salmon with Mixed Vegetables
Heart healthy and simple to knock together, this is the kind of omega-3 packed Mediterranean feast you can make from memory again and again.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at irishheart.ie.
Cooking tools:
- Pepper mill
- Kettle
- Oven
- Saucepan
- Baking dish
- Roasting pan
- Parchment paper
- Colander
- Fork
- Peeler
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring spoon
- Spoon
Ingredients
- 4 carrots
- 3 parsnips
- 2 medium red onions
- 2 tablespoons olive oil
- 3 garlic cloves, peeled and crushed
- 2-3 sprigs thyme, leaves only
- Handful fresh basil leaves, chopped
- A squeeze of fresh lemon juice
- 4 boneless salmon darnes, from sustainable sources
- 500g baby potatoes with skins
- Freshly ground black pepper
- 200g ripe cherry tomatoes on the vine
- 1-2 sprigs fresh rosemary, leaves only
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