Butternut Squash Soup – Planet Superfood

Ingredients

• 2 medium butternut squash, cubed
• ½ cup hemp seeds (hulled, original or savory onion)
• ½ cup vegetable broth or water
• 1 white onion, diced
• 1 jalapeno pepper, diced (omit if using chili hemp oil)
• 4 cloves garlic, minced (omit if using garlic hemp oil)
• 2 Tbsp. hemp oil (chili, garlic, or original)
• 1 tsp. fresh shaved ginger
• 2 to 2 ½ cups milk or milk substitute
• Salt and ground black pepper to taste