Tikka Masala Veggies and Rice Recipe

Ingredients

• 1 tablespoon Coconut Oil
• 3 cloves Garlic
• 2 teaspoons Garam Masala
• 2 teaspoons Ground Coriander
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Turmeric
• 1 teaspoon Paprika
• 1/2 teaspoon Salt
• 1 can Tomato Sauce
• 1 can Light Coconut Milk
• 3 cups Sweet Potato
• 2 heads Broccoli
• 1 Red Bell Pepper
• 1 Sweet Onion
• 1 cup Frozen Green Peas
• as needed Nonstick Cooking Spray
• 1 cup Brown Rice
• 4 Flatbread
• 1/4 cup Fresh Cilantro