Thai Turkey Burger Recipe

Ingredients

• 1/3 cup bottled light peanut sauce
• 1 tsp toasted sesame oil
• 1 tsp reduced sodium soy sauce
• 1 tsp lemon zest (grated)
• 1 tsp gingerroot (grated)
• 1 1/2 lbs extra-lean ground turkey or chicken
• 1 cup fresh whole-wheat bread crumbs (or 1/2 cup dry unseasoned bread crumbs)
• 1/4 cup green onions (finely minced)
• 2 tbsp fresh cilantro (minced)
• 1 egg
• 1/2 tsp salt
• 1/4 tsp Freshly ground black pepper
• 6 multigrain or sesame-seed burger buns
• lettuce
• tomato (sliced)