Eggplant and Caper Tournedos - ProVeg United States

Ingredients

• 5 tbsp oil
• 1 clove(s) garlic
• 1 tbsp fresh rosemary (roughly chopped)
• 14 oz diced tomatoes (canned)
• 3 eggplants (sliced lengthwise (see image))
• 1½ cups whole wheat rice
• 2 tbsp capers
• 1 cup almonds (roughly chopped)
• 2 cups arugula
• 5 tbsp nutritional yeast