Eggplant Caponata | Canadian Living

Ingredients

• 1 eggplant (1-3/4 lb/790 g)
• 1 teaspoon salt
• 3 tablespoons olive oil
• 1 cup diced onion
• 1 rib celery diced
• 1 lb Roma tomato seeded and diced
• 1/4 cup water
• 3 tablespoons red wine vinegar
• 2 tablespoons capers drained and chopped
• 2 tablespoons tomato paste
• 2 fresh oregano (or 1 tsp dried)
• 1 teaspoon granulated sugar
• 1/2 teaspoon hot pepper flakes
• Sodium 585 mg
• Protein 3 g
• Calories 193.0
• Total fat 11 g
• Potassium 615 mg
• Cholesterol 0 mg
• Saturated fat 2 g
• Total carbohydrate 24 g
• Iron 10.0
• Folate 19.0
• Calcium 4.0
• Vitamin A 12.0
• Vitamin C 32.0