Lamb Knuckle & Baby Carrots Stew | McCain South Africa

Ingredients

• 2 cups McCain Baby Carrots
• 2 tablespoon sunflower oil
• 500g lamb knuckles
• ½ teaspoon salt
• ½ teaspoon black pepper
• ½ teaspoon cayenne pepper
• 1 cup diced onions
• 1 teaspoon crushed ginger & garlic
• 1 tablespoon mild masala or mild curry powder
• 1 teaspoon cumin, ground
• 2 tomatoes chopped
• 3 cups vegetable curry stock (2 vegetable curry stock cubes dissolved in hot water)
• 1 x 400g tin black eyed beans, drained
• 1 teaspoon dried mixed herbs