Healthy Miso Cod Recipe | Fitmate Coach Recipes

Ingredients

• 4 pieces of cod fillets (about 4 oz each)
• 2 tablespoons miso paste (preferably white or yellow)
• 1 tablespoon low-sodium soy sauce
• 1 tablespoon honey or maple syrup (optional, for sweetness)
• 2 cups broccoli florets
• 1 cup cooked brown rice
• 1 lemon (for juice and wedges)
• 1 tablespoon sesame oil (optional, for cooking)
• Salt and pepper to taste