Honey Carrot Date Muffins - Ontario Bean Growers

Ingredients

• 1 1/2 cup Gluten Free Bean Flour Bread Mix (375 mL)
• 1 tbsp Gluten Free Baking Powder (15 mL)
• 1/2 tsp cinnamon (2 mL)
• 1/4 tsp ground allspice (1 mL)
• 1/2 cup grated carrots (125 mL)
• 1/2 cup chopped and pitted dates (125 mL)
• 1/2 cup honey (125 mL)
• 1/4 cup soft margarine or butter (50 mL)1 egg1/2 cup 1% or 2% milk (125 mL)