Food Revolution Day: Creamy Pumpkin and Cashew Nut Soup - One Handed Cooks

Ingredients

• 1 tbsp olive oil
• 1 butternut pumpkin, quartered (skin on)
• 1 tbsp organic butter*
• 1 leek, finely sliced
• 1 clove garlic, finely sliced
• 1 tsp crushed ginger
• 1/2 cup whole cashew nuts (divide in half)
• 1 apple, peeled, cored, diced
• 1 tbsp chia seeds
• 2 cups no added salt vegetable stock (or water)
• 1/4 cup of pouring cream (optional)
• (Parsnip Chips)
• 1 parsnip, peeled
• 1 cup frying oil
• 1 pinch sweet paprika
• *Use oil if required