Quinoa & Wheat Berry Tabouleh - Grains & Legumes Nutrition Council

Ingredients

• 1 cup wheat berries (wheat grains) or brown rice or risoni
• ¹⁄³cup white quinoa
• ²⁄³ cup salt reduced vegetable or chicken stock
• 200 g grape tomatoes, halved
• ¾ cup chopped fresh continental parsley
• ½ cup chopped fresh mint
• 2 green onions, thinly sliced
• ¼ cup fresh lemon juice
• 2 tablespoons extra virgin olive oil