Chana Masala • lumeh.org
Toast and blend spices, then sauté onions and aromatics before simmering chickpeas in a flavorful tomato-based sauce with brown sugar and lemon juice for a hearty Chana Masala dish.Serve with rice.
Ingredients
- 3 tbsp unsalted butter (or coconut or vegetable oil)
- 2 cups yellow onion, diced small
- a few dried red chilies (omit for non-spicy)
- 2 tsp minced garlic
- 2 tsp minced (or grated) ginger
- 1 diced green chili (if you didn't use red chilies; omit for non-spicy)
- 2 tsp amchoor (dried mango) powder
- 2 tsp paprika
- 1/2 tsp garam masala
- 1 tsp turmeric powder
- 1/4 tsp cayenne powder (omit for non-spicy)
- 1/4 tsp fenugreek powder
- 3/4 tsp salt
- 1 can (14 oz) petite diced tomatoes
- 2 cans (15 oz each) chickpeas, one drained, the other not drained
- 2 tsp brown sugar
- 2 tsp lemon juice
- 1 tsp ground dried fenugreek leaves
- 2 tbsp heavy cream (optional)