Sautéed Kale & Chickpea Salad

Sautéed Kale & Chickpea Salad

www.nurturesthesoul.com

Sautéed Kale & Chickpea Salad: Delicious, healthy, and packed with flavor. Perfect for a main or side, this oil-free dish is full of nutrition and zest!

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Cooking tools:

  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Colander
  • Spatula
  • Measuring spoon
  • Pepper mill
  • Serving bowl

Ingredients

  • 1 Bunch Kale (Washed, dried and chopped)
  • 1 Can 540 Ml/14 ounces Chickpeas drained (Can size does not have to be exact)
  • 1 onion chopped
  • 1 Clove Clove garlic minced
  • 1 Nob Fresh Ginger cut into long thin strips
  • 2 Tablespoons Fresh Lemon Juice
  • To taste Himalayan salt (or pink salt) and fresh black pepper
  • 1 Red chilli thinnly sliced

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