Pazhangal Saat Calories: 51 kcal per small katori (0.7g Protein) & Recipe
Pazhangal Saat has 50.5 calories per serving (1 Small Cup) — that's 49.5 calories per 100g. It provides 0.7g protein, 11.1g carbs, and 0.4g fat. With a low glycemic index (GI: 44), this recipe is...
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Cooking tools:
- Chef's knife
- Cutting board
- Mixing bowl
- Spoon
Ingredients
- 50 g Banana raw
- 50 g Apple small
- 50 g Grapes seeded round green
- 50 g Papaya ripe
- 50 g Pineapple
- 50 g Water melon dark green
- 2 g Cumin powder
- 2 g chat masala
- 2 g Black Salt
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