Roasted Vegetable Salad Recipe | IrritableBowelSyndrome.net
This recipe for an IBS-friendly roasted vegetable salad is great as a dinner side or main lunch dish. There are also ingredients for a balsalmic dressing.
Ingredients
- 1 eggplant, cut into 1-inch cubes
- 2 zucchinis (1 green, 1 yellow), cut into thick slices (about an 1-inch)
- ½ red bell pepper, cut into slices
- ½ yellow bell pepper, cut into slices
- ½ green bell pepper, cut into slices
- 1 big sweet potato, cut into ½ inch cubes
- 2 cups of butternut squash cut into ¾-inch cubes
- Extra virgin olive oil (or garlic-infused olive oil if you can tolerate it)
- 2 cups baby spinach leaves
- 1 cup baby kale
- 2 tbsps. roasted pumpkin seeds
- Salt and pepper to taste
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