Soylent Sekondus v7 + Walnuts | Complete Food Recipe

Soylent Sekondus v7 + Walnuts | Complete Food Recipe

www.completefoods.co

View full recipe on www.completefoods.co

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.completefoods.co.

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Cooking tools:

  • Stand mixer
  • Coffee grinder
  • Vacuum sealer
  • Kitchen scale
  • Clothes dryer
  • Mixing fin
  • Bucket
  • Mason jar
  • Freezer
  • Mixing bowl
  • Stand mixer bowl

Ingredients

  • 2.7g Salt
  • 1pill Kirkland Signature Daily Multivitamin
  • 5.2g Potassium chloride
  • 1.25g Choline Bitartrate
  • 129g Whey 80% protein, Bulk Foods
  • 0.5pill Calcium and vitamin D
  • 0.15pill Vitamin K
  • 139g Bob's Red Mill Barley Flour
  • 600 capsule Alpha-galactosidase enzyme (Beano)
  • 2g Xanthan Gum
  • 112g Flaxseed, fresh ground
  • 16g Oil, canola
  • 37g Nuts, walnuts, english
  • 13g Wheat bran, crude

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