Dr. Lauren's Green Soup - The Root Natural Health Clinic

Ingredients

• 1-2 tbsp of coconut oil
• 6-8 cups of chopped swiss chard leaves
• 1-1.5 cups chopped onions or leek
• 4 cups of bone broth (or veg broth to make vegan)
• 1 cup of unsweetened & unflavoured vegan milk such as oat milk or almond milk
• 2 cups of potato (sweet potato or yellow potato)
• 1-3 tsp of raw garlic
• 1 tbsp grainy mustard
• black pepper (to taste)
• a pinch of sea salt
• 1 tsp dried parsley