Apple and maple caramelized pecan buns Gluten-free, Dairy-free, Organic - Cuisine l’Angélique

Ingredients

• 30 ml (2 tbsp) chia
• 385 g (2 3/4 cups) all-purpose flour
• "La Merveilleuse"
• 5 ml (1 tsp) Instant yeast
• 3.5 ml (3/4 tsp) salt
• 385 g (1 2/3 cups) water at 45 °C (113 °F)
• 1 large egg (omit the egg for the vegan version)
• 30 ml (2 tbsp) light olive oil
• 30 ml (2 tbsp) maple syrup
• 80 g (1/4 cup) maple syrup
• 50 g (1/2 cup) pecans, chopped
• 2 apples, peeled and diced
• 3.5 ml (3/4 tsp) ground cinnamon
• 1 ml (1/4 tsp) ground nutmeg