Hearty Legume - richmondmagazine.com

Hearty Legume - richmondmagazine.com

richmondmagazine.com

Hearty Legume: Discover the rich history and versatility of chickpeas, from Richmond's first vegetarian restaurant to modern recipes. Try this protein-packed, fiber-rich dish today!

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Ingredients

  • 4 cups of cooked (or canned) chickpeas, drained
  • 1/2 cup of red onion, diced
  • 1 cup of celery, diced
  • 1/2 cup of green pepper, diced
  • 1/4 cup of scallions, diced
  • 1/4 cup of parsley, diced
  • 1/4 cup of olive oil
  • 1/4 cup of tamari sauce
  • 1 clove of garlic, minced
  • 2 tablespoons of dried basil
  • 1 tablespoon of ground cumin
  • 1 teaspoon of sea salt

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