Jamaican Jerk Catfish with Grilled Pineapple recipe for managing PCOS and pregnancy on Fertility Che

Jamaican Jerk Catfish with Grilled Pineapple recipe for managing PCOS and pregnancy on Fertility Che

fertilitychef.com

Other fish fillets like sole, flounder, snapper, and bluefish work well with these zesty flavors, too. A very versatile seasoning, jerk also does wonders for grilled chicken and pork. Add another...

View full recipe on fertilitychef.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at fertilitychef.com.

Share this recipe:

Cooking tools:

  • Grill
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Spatula
  • Fork
  • Spoon

Ingredients

  • 2 green onions
  • 1 jalapeño chile
  • 2 tbsp. white wine vinegar
  • 2 tbsp. Worcestershire sauce
  • 1 tbsp. minced peeled fresh ginger
  • 1 tbsp. vegetable oil
  • 1 1/4 tsp. dried thyme
  • 1 tsp. ground allspice
  • 1/4 tsp. salt
  • 4 catfish fillets
  • 1 small pineapple
  • 2 tbsp. brown sugar

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

More dinner inspiration, straight to your inbox

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

More Like This