Dainty Rice | Asparagus & Wild rice salad
A balanced summer salad of asparagus, vegetables and protein on Long and Wild blend. Lunch or supper on the deck in 15 minutes.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at dainty.ca.
Ingredients
- 1 cup/250mL Dainty Long & Wild Rice
- 1 bunch Asparagus, trimmed
- 1 small can Chickpeas, drained and rinsed
- 1 small carrot, peeled and cut julienne or grated
- Fistful of Italian Parsley, roughly chopped
- ½ cup/125mL crumbled Goat Cheese or Greek Feta
- French Vinaigrette
- ½ clove garlic, finely minced
- 3 tbsp Red Wine Vinegar
- 1 tsp Dijon Mustard
- 1 tsp Maple Syrup or Honey
- 1/3 cup/85mL Extra Virgin Olive Oil
- Salt and Pepper
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