Sweet & sour bean curry - Good Food Middle East

Sweet & sour bean curry - Good Food Middle East

www.bbcgoodfoodme.com

Create this veggie bean curry for an easy midweek meal – it’s healthy and low in calories and fat. It contains a mixture of black-eyed beans and butter beans

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Ingredients

  • 1 small onion, roughly chopped
  • 30g ginger, peeled and roughly chopped
  • 1 tbsp vegetable oil
  • 2 tbsp medium curry powder (check it’s gluten-free if necessary)
  • 1 tsp ground turmeric
  • 400g can black-eyed beans, drained and rinsed
  • 400g can butter beans (not drained)
  • 1 lime, juiced
  • 1 tsp light brown soft sugar
  • handful of coriander, roughly chopped
  • 80g natural yogurt
  • cooked rice or naan, to serve

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