Filippo Berio Fish Fillets Provencal

Ingredients

• 5 tbsp Filippo Berio Olive Oil, divided
• 1 onion, chopped
• 1 clove garlic (or 2 shallots), minced
• 2 large ripe tomatoes, chopped
• 1 tbsp minced fresh parsley
• 1 tsp dried basil
• 1/2 tsp dried thyme
• 1/4 tsp freshly ground pepper
• 1 lb cod fillets
• 1/4 cup unbleached all-purpose flour