Recipe of the day: Meat free Monday beetroot falafel wraps | The Citizen

Recipe of the day: Meat free Monday beetroot falafel wraps | The Citizen

www.citizen.co.za

Embrace Meat Free Monday with our recipe of the day: beetroot falafel wraps.

View full recipe on www.citizen.co.za

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Cooking tools:

  • Blender
  • Whisk
  • Skillet
  • Slotted spoon
  • Mixing bowl
  • Paper towel
  • Microwave
  • Cutting board
  • Chef's knife
  • Measuring cup
  • Measuring spoon
  • Spoon
  • Plate

Ingredients

  • 1 tin KOO Chickpeas, drained and rinsed
  • ¼ cup KOO Grated Beetroot in vinegar
  • ¼ cup Golden Cloud Flour
  • 1 tsp Salt
  • ½ tsp Pepper
  • 1 tsp Cumin
  • ½ tsp Ground Coriander
  • ¼ Onion, roughly chopped
  • 1 Garlic clove
  • ¼ cup fresh Coriander
  • ½ cup Crosse & Blackwell Tangy Mayonnaise
  • 2 tbsp Peanut Butter
  • 1 tbsp Lemon Juice
  • 2 tbsp Soy Sauce
  • ½ cup Slaw mix
  • Coriander
  • Mint
  • 4 tbsp Yoghurt
  • Rotis

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