Asian Steamed Fish & Coconut Rice | Canadian Goodness

Asian Steamed Fish & Coconut Rice | Canadian Goodness

dairyfarmersofcanada.ca

This is a one-skillet meal that uses the traditional Asian technique of steaming fish and vegetables. There’s little clean-up and you get the four food groups in one flavourful dish.

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Ingredients

  • 1 tbsp (15 mL) butter
  • 3 green onions sliced
  • 1/2 cup (125 mL) sweet red pepper diced or baby carrots thinly sliced
  • 1/2 tsp (2 mL) salt divided
  • 1/8 tsp (.5 mL) hot pepper flakes
  • 1 cup (250 mL) jasmine rice rinsed
  • 1/4 cup (50 mL) unsweetened coconut shredded
  • 1 cup (250 mL) water
  • 1 tbsp (15 mL) all-purpose flour
  • 2 cups (500 mL) milk
  • 2 cups (500 mL) snow peas trimmed or green beans chopped
  • 1 lb (500 g) thin skinless white fish fillets (about 1/2 inch/1 cm thick)
  • cut into 4 pieces
  • Pepper
  • 1/4 cup (50 mL) fresh cilantro chopped or basil
  • 1 lime cut into 4 wedges

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