Stashcook | Mediterranean Chickpea Stew

Stashcook | Mediterranean Chickpea Stew

stashcook.com

This is a warm, spicy stew with chickpeas, tomatoes, and olives. It's like a hug in a bowl! We use yummy things like garlic and a special tomato sauce to make it taste really good. It's perfect for...

View Original

Share this recipe:

Ingredients

  • 2 x (400 g) cans of chickpeas, drained and rinsed
  • 1 cup of pitted Kalamata olives, halved
  • 1 tsp of red pepper flakes
  • 4 cloves of garlic, minced
  • 1 cup of canned artichoke hearts, quartered
  • 1/4 cup of fresh basil leaves, chopped
  • 2 tbsp of tomato paste
  • 2 tbsp of capers, rinsed
  • 1 x (800 g) can of crushed tomatoes
  • 2 tbsp of olive oil
  • Salt to taste
  • Black pepper to taste

More Like This