Healthy Quinoa Mushroom Recipe | Fitmate Coach Recipes

Healthy Quinoa Mushroom Recipe | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Quinoa Mushroom Recipe is a vibrant and nutritious dish packed with fiber and lean protein. 350 kcal, 12g protein per serving.

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Ingredients

  • 1 cup quinoa, rinsed
  • 2 cups vegetable broth or water
  • 1 cup mushrooms, sliced
  • 1 cup peas (fresh or frozen)
  • 1 cup broccoli florets
  • 1 cup carrots, diced
  • 1 cup corn (fresh or frozen)
  • 1/2 cup spring onions, chopped
  • 1 cup beetroot, cooked and diced
  • 1/2 cup plain yogurt (low-fat)
  • 1/2 banana, sliced
  • 1 tablespoon honey (optional)
  • 1 teaspoon cinnamon
  • 1/4 cup mixed nuts and seeds (unsalted)

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