Super Beet Burgers - Gaz Oakley

Super Beet Burgers - Gaz Oakley

www.gazoakleychef.com

Ingredients 2 Cans Mixed Beans, drained & rinsed Handful of Fresh Coriander 3/4 cup/140g Cooked Beetroot 3 tbs Coconut Aminos or Soy Sauce 1 Tbs Garlic

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Ingredients

  • 2 Cans Mixed Beans, drained & rinsed
  • Handful of Fresh Coriander
  • 3/4 cup/140g Cooked Beetroot
  • 3 tbs Coconut Aminos or Soy Sauce
  • 1 Tbs Garlic Granules,
  • Thumb-sized Piece Ginger
  • 2 tbs Toasted Sesame Seeds
  • 4 tbs Hemp Seeds
  • Zest & Juice of Half a Lime
  • 6 Tbs Buckwheat Flour
  • 1 tsp Sea Salt
  • 1 tbs Chilli Flakes
  • 1 tsp Chinese 5 Spice
  • 1 Beef Tomato, Sliced Fine
  • 3 inch Cucumber, sliced
  • Handful Fresh Coriander
  • 1/2 Red Onion, sliced
  • Lettuce
  • 4 Toasted Burger Buns
  • 4 tbs Tangy Tomato Sauce
  • Homemade Kimchi

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