Ramayana's Diet Clinic

Name: Ramayana's Diet Clinic
Ingredients: 2 marie biscuits; 1 pear; 25,27 july……2½ veg grilled sandwich (use 5 slice of brown bread) with salad of bowl; 26 july….glass of banana shake (use 1½ banana and 300ml milk )(no sugar); Half spoon chia seed In a day…..before lunch…..add in your water bottle; 2 chapati with veg nd salad bowl; One day ….mushroom as veg; bowl of curd mix salad (without salt); Cup of milk tea or green tea with 2 oats biscuits; Bowl of yellow dal with 2 slice of brown bread nd salad bowl; bowl of veg upma ( add max chopped veggies) with salad of bowl; 2 chapati with veg and salad of bowl; 2 chapati with curd and salad of bowl; Bowl of cucumber; 1 apple

ramayanasdietclinic.com

*Kavinder nath dahuja* (Fazilka) (male) (123 Kg) (5’3″) (non veg) (56 yrs) ( diabetes, bp high, pulse rate high, stentingbefore 2 years, constipation, acidity)

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Ingredients

2 marie biscuits
1 pear
25,27 july……2½ veg grilled sandwich (use 5 slice of brown bread) with salad of bowl
26 july….glass of banana shake (use 1½ banana and 300ml milk )(no sugar)
Half spoon chia seed In a day…..before lunch…..add in your water bottle
2 chapati with veg nd salad bowl
One day ….mushroom as veg
bowl of curd mix salad (without salt)
Cup of milk tea or green tea with 2 oats biscuits
Bowl of yellow dal with 2 slice of brown bread nd salad bowl
bowl of veg upma ( add max chopped veggies) with salad of bowl
2 chapati with veg and salad of bowl
2 chapati with curd and salad of bowl
Bowl of cucumber
1 apple

Ramayana's Diet Clinic

Ingredients

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