Mediterranean Poached Sea Bass and Greens

Mediterranean Poached Sea Bass and Greens

nourishingmeals.com

This quick and easy Mediterranean-inspired dinner comes together in one pan and is packed with fl

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Cooking tools:

  • Skillet
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Stove
  • Garlic press
  • Spoon

Ingredients

  • 1 tablespoon extra virgin olive oil
  • 1 small onions, chopped
  • 4 cloves garlic, crushed
  • 1 medium zucchini, cut into thick half moons
  • ½ bunches kale, chopped
  • ½ cups pitted kalamata olives
  • 2 cups marinara sauce
  • 1½ pounds wild sea bass, skin removed
  • 1 handful fresh basil

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