Crust for Lauren's Cheese-Less Quiche | Nutritional Therapy
www.nutritionaltherapyforibd.org
Learn how to make the crust for Quiche Lauren Recipe This IBD-friendly recipe is ideal for an inflammatory bowel disease diet and supports gut health.
Ingredients
- 1 large parsnip*
- 2 medium carrots
- 1 small zucchini
- 1 small butternut squash (flesh)
- ½ tsp salt
- 2-4 TBSP melted butter
- ½ cup almond flour
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