Eggplant (Aubergine) , Zucchini and Chicken Parmesan Recipe
Very filling. This recipe contains a moderate amount of fat and sugar for a dish like this, but is a great source of protein.
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Ingredients
- 16 ounces boneless chicken breasts (or 4 breasts)
- 8 slices eggplants (1/2 inch slices)
- 8 slices zucchini (1/2 inch slices)
- 3 beefsteak tomatoes, diced or 24 ounces thick & chunky salsa
- 1 cup panko breadcrumbs
- 16 ounces shredded fat free mozzarella cheese
- 2 tablespoons fat-free parmesan cheese
- 1/2 teaspoon minced roasted garlic
- 1 teaspoon paprika
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