Fava Bean & Kale Pappardelle

Fava Bean & Kale Pappardelle

rouxbe.com

A quick and healthy whole-wheat pasta dish. Fresh, seasonal fava beans are tossed together with kale and green olives and coated in a light, stock-based sauce.

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Ingredients

  • 1/4 cup pine nuts
  • 3 cups stock
  • salt (1 tsp per L/qt of water)
  • 1 clove garlic
  • 1/2 shallot
  • 1/4 cup green olives
  • 3 cups kale (approx. 1 bunch)
  • 2 tbsp parsley
  • 1 cup shelled fava beans (fresh* or frozen)
  • 8 oz whole wheat pappardelle noodles (or pasta of choice)
  • 1/4 tsp chili flakes
  • 1/4 tsp sea salt
  • 2 tbsp butter* (or oil)
  • 1/4 cup parmesan cheese* (optional)

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