Pan Fried Chalkstream Trout with Leek Risotto, Watercress Emulsion and | Food Allergy Aware Training

Ingredients

• Trout
• Oil
• 250g of risotto rice
• 25g dairy free spread
• 1 shallot (fine dice)
• 1 small leek (fine diced)
• 2 cloves of garlic (puree)
• Handful of Thyme (just leaves no stalks)
• 200ml white wine – check for sulphites!
• 1/2ltr veg stock
• 50g of watercress
• 100g oil Pinch of salt
• ½ Leek (julienne cut-long thin cut)
• Corn flour 1 tablespoons
• Onion powder 1/2 tsp
• Pinch Salt n pepper