Rustic Bean and Greens Heart Healthy Soup

Ingredients

• 1 Tablespoon olive oil
• 1 cup carrots diced
• 1 small onion diced
• 2 garlic cloves minced
• 2 cups collard greens, kale and/or cabbage chopped
• 1 can white beans, pinto beans, black eyed peas, or favorite beans rinsed and drained
• 4 cups low sodium chicken or vegetable broth
• 1 Tablespoon soy sauce
• 1 Tablespoon apple cider vinegar or to taste
• 2 cups fresh spinach leaves optional