Joint Health - Anti-inflammatory Curry

Ingredients

• 1 tablespoon olive oil
• 2 red onions, thinly sliced
• 2 large cloves of garlic, finely chopped
• 1 teaspoon freshly grated ginger
• 2 green chilies, thinly sliced
• 1 teaspoon ground coriander
• 1 teaspoon ground cumin
• 1 teaspoon black mustard seeds
• 1 heaped teaspoon turmeric
• 800g sweet potato, diced with skins left on
• 375 ml vegetable stock
• 150g spinach, coarsely chopped
• Large handful of fresh coriander leaves, coarsely torn
• 1 tablespoon toasted flaked almonds
• 1 tablespoon Viridian Joint Omega Oil