Athens Foods | Black Beans, Rice and Sweet Plantains in Herbed Phyllo Bowls

Athens Foods | Black Beans, Rice and Sweet Plantains in Herbed Phyllo Bowls

athensfoods.com

Savory black beans and fluffy rice served in herbed, flaky phyllo bowls topped with caramelized sweet plantains. A vegan friendly, delicious meal!

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Ingredients

  • 10 sheets Athens® Phyllo Dough (9″ x 14″), thawed
  • 1 cup olive oil, divided
  • 3 tablespoons fresh oregano leaves, finely chopped, divided
  • ¼ cup cilantro, finely chopped, divided
  • zest from 1 lime
  • 1 teaspoon salt, divided
  • ½ cup yellow onion, diced
  • 1 cup bell peppers, yellow, orange or red (or combination), diced
  • 1 teaspoon cumin
  • ¼ teaspoon turmeric
  • 3 cloves garlic, crushed
  • ½ tablespoon brown sugar
  • 1 tablespoon apple cider vinegar
  • 1 can (15.5 ounce) black beans, drained and rinsed
  • 1 ¾ cups water
  • 1 sweet plantain, very ripe (yellow and black, soft to touch), peeled and sliced into ½” rounds
  • 1 avocado, peeled and diced small
  • 2 cups white or brown rice, cooked

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