Athens Foods | Black Beans, Rice and Sweet Plantains in Herbed Phyllo Bowls
Savory black beans and fluffy rice served in herbed, flaky phyllo bowls topped with caramelized sweet plantains. A vegan friendly, delicious meal!
Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at athensfoods.com.
Ingredients
- 10 sheets Athens® Phyllo Dough (9″ x 14″), thawed
- 1 cup olive oil, divided
- 3 tablespoons fresh oregano leaves, finely chopped, divided
- ¼ cup cilantro, finely chopped, divided
- zest from 1 lime
- 1 teaspoon salt, divided
- ½ cup yellow onion, diced
- 1 cup bell peppers, yellow, orange or red (or combination), diced
- 1 teaspoon cumin
- ¼ teaspoon turmeric
- 3 cloves garlic, crushed
- ½ tablespoon brown sugar
- 1 tablespoon apple cider vinegar
- 1 can (15.5 ounce) black beans, drained and rinsed
- 1 ¾ cups water
- 1 sweet plantain, very ripe (yellow and black, soft to touch), peeled and sliced into ½” rounds
- 1 avocado, peeled and diced small
- 2 cups white or brown rice, cooked
Ready to cook this?
Turn these ingredients into a shopping list you can check off as you shop.
Free account required. Already a member? You can sign in on the next step.
More dinner inspiration, straight to your inbox
Get recipes worth saving and practical cooking tips. No account needed.
More Like This
Athens Foods | Layered Vegetable Phyllo Bake
athensfoods.com
Athens Foods | Grilled Chicken & Black Bean Phyllo Burrito
athensfoods.com
Athens Foods | Roasted Butternut Squash and Pear Salad in Phyllo Bowls
athensfoods.com
Athens Foods | Salsa and Black Bean Phyllo Cups
athensfoods.com
Athens Foods | Rustic Onion Phyllo Rolls
athensfoods.com
Athens Foods | Phyllo Candy Canes
athensfoods.com
Athens Foods | Ranch Phyllo Chips With Vegetable Dips
athensfoods.com
Athens Foods | Sweet Potato Harissa Beef Phyllo Burekas
athensfoods.com