Traditional Zambian Chikanda recipe (African polony)

Traditional Zambian Chikanda recipe (African polony)

www.farawayworlds.com

Traditionally a dish served by the Bemba people from Zambia’s Northern Province, chikanda is made from the tubers of chikanda orchids. It's a popular dish and on special occasions you'll definitely...

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Cooking tools:

  • Mortar and pestle
  • Mixing bowl
  • Spoon
  • Skillet
  • Spatula
  • Chef's knife
  • Plate

Ingredients

  • 250g chikanda tubers, pounded
  • 500g groundnuts (peanuts), pounded or ground
  • 1 tsp chilli (preferably fresh)
  • 2 tbsp bicarbonate of soda
  • 1 onion, diced
  • 1 litre water
  • Salt to taste

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