Pear ‘Frangipane’ Tart | PKU Recipe | VitafriendsPKU
This PKU friendly Pear 'Frangipane' Tart recipe is delicious and sure to impress. Even better, it's exchange free, ideal for following a low protein diet.
Ingredients
- For pastry base:
- 250g Fate Low Protein All-Purpose Mix (plus extra for dusting)
- 125g Soft margarine
- 30g Caster sugar
- 60ml Water
- For filling:
- 4 tbsp Apricot jam
- 500ml Water
- 150g Caster sugar
- 4 tsp Vanilla Essence
- 2 Cinnamon sticks
- Juice and zest of 1 lemon
- Zest of 1 orange
- 3 Pears, peeled, halved and deseeded
- For sponge filling:
- 75g Caster sugar
- 75g Soft margarine
- 150g Fate Low Protein All-Purpose Mix
- 1 tsp Baking powder
- 125ml ProZero
- 1 tsp Egg replacer
- 1 tsp Almond extract
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