Jamaican Rice and Peas with Spring Greens - Vegetarian Society

Jamaican Rice and Peas with Spring Greens - Vegetarian Society

vegsoc.org

Enjoy a healthy, vegan Jamaican Rice and Peas with Spring Greens dish. Complete protein, gluten-free, and packed with flavor—perfect for plant-based eaters!

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Ingredients

  • 1 tbsp extra virgin coconut oil
  • 1 large red pepper cut into halves, deseeded and then cut into square
  • 1 small onion finely diced
  • 175g long grain brown rice
  • ½ x 400ml can coconut milk
  • 150ml water
  • 1 tsp dried thyme
  • Pinch of ground black pepper
  • 1 x 400g can canned red kidney beans drained and rinsed
  • ½ tbsp extra virgin coconut oil
  • 160g spring greens finely shredded
  • ½ tsp yellow mustard seeds

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