Spicy kumara and beans
Pumpkin may be used in place of kumara, if preferred. Note
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.nzwomansweeklyfood.co.nz.
Ingredients
- 1 kilogram kumara, peeled, halved and cut into lengths
- 2 tablespoons olive oil
- 1 red capsicum, seeded and chopped
- 1 red onion, chopped
- 1 clove garlic, crushed
- 2 tablespoons red curry paste
- 400 grams can diced tomatoes
- 400 grams can red kidney beans, drained and rinsed
- 1/2 cup (125ml) vegetable stock
- 50 grams baby spinach leaves
- rice, to serve
- tzatziki, to serve
More Like This
Delicious Vegetable Red Curry Recipe
potatoesnz.co.nz
Roasted stuffed kumara | Sanitarium Health Food Company
sanitarium.com
Kumara Curry - Kin and Crop
kinandcrop.co.nz
Chicken, roasted kumara, cranberry and spinach salad
womensweeklyfood.com.au
Chicken and pumpkin korma
nzwomansweeklyfood.co.nz
Spicy kumara sausage rolls | Women's Weekly Food
womensweeklyfood.com.au
Spicy bean stew with red onion salsa
nzwomansweeklyfood.co.nz
Roasted kumara with cinnamon and pomegranate drizzle
nzwomansweeklyfood.co.nz