Baked Mediterranean Sole
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.pacificseafood.com.
Cooking tools:
- Oven
- Baking sheet
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Pastry brush
- Spoon
- Tongs
- Spatula
- Kitchen timer
- Serving platter
- Plate
- Paper towel
- Aluminum foil
Ingredients
- 1 1/2 lb sole fillet (about 10-12 thin fillets)
- Juice of 1 lemon
- ½ cup extra virgin olive oil
- ¼ cup unsalted melted butter
- 2 shallots, thinly sliced
- 3 garlic cloves, thinly-sliced
- 2 Tbsp capers
- 1 tsp salt, or to your taste
- ¾ tsp ground black pepper
- 1 tsp dried oregano
- 1 tsp garlic powder
- 4-6 green onions, top trimmed, halved length-wise
- 1 lemon, sliced (optional)
- ¾ cup roughly chopped fresh dill for garnish
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