Pinto Bean Hummus with Pinto-Feta-Mint Relish – The Bean Institute
Pinto Bean Hummus with Pinto-Feta-Mint Relish – Enjoy a flavorful appetizer or snack made with creamy pinto beans, fresh mint, and crumbly feta. Perfect for Mediterranean or Latin cuisine!
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Ingredients
- 2 cups basic cooked Pinto beans (drained (recipe below))
- 1 cup scallion (thinly sliced)
- 1 tablespoon roasted garlic puree
- ¼ cup mint leaves (sliced)
- ¼ cup tahini
- ¼ teaspoon ground black pepper
- ½ teaspoon Kosher salt
- ⅛ teaspoon cayenne pepper
- 2 tablespoons lemon juice
- 3½ cups Pinto beans (soaked, rinsed, drained)
- 2½ cups red onion (finely diced)
- 1½ ounces roasted garlic
- 1 bay leaf
- 1 tablespoon dried oregano
- 2 quarts vegetable or chicken stock
- 1¼ tablespoons ground cumin
- 2½ tablespoons Kosher salt
- 1 cup basic cooked pinto beans (drained)
- ¼ cup scallion (thinly sliced)
- ½ cup feta cheese (crumbled)
- 2 tablespoons olive oil
- ⅛ teaspoon crushed red pepper flakes
- 1 tablespoon lemon juice
- 1 tablespoon sliced mint leaves
- Cayenne pepper for garnish
- Olive oil for garnish
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