Vegetable curry | Healthy Kids

Ingredients

• 1 tablespoon vegetable oil
• 1 onion, chopped
• 2 cloves garlic, crushed
• 2 tablespoons red curry paste
• 1/2 pumpkin, chopped into bite-sized pieces
• 1 carrot, chopped
• 1 cup of vegetables, chopped e.g. cauliflower, broccoli, frozen peas or beans
• 1 can chickpeas or lentils, drained
• 1 can lite coconut milk
• 1 cup vegetable stock or water