Spaghetti Frittata | Canadian Living

Ingredients

• 2 tablespoons vegetable oil
• 2 tablespoons butter
• 1 cup cubed ham (about 4 oz/125 g)
• 1 cup cubed kielbasa (about 4 oz/125 g)
• 2 green onions thinly sliced
• 1/2 sweet green pepper thinly sliced
• 1/2 teaspoon dried thyme
• 1/2 teaspoon each of salt and pepper
• 3 cups cooked spaghetti about 6 oz/175 g uncooked
• 8 eggs
• 3 tablespoons water
• Sodium 980 mg
• Protein 26 g
• Calories 415.0
• Total fat 19 g
• Cholesterol 391 mg
• Saturated fat 4 g
• Total carbohydrate 32 g
• Iron 19.0
• Folate 50.0
• Calcium 6.0
• Vitamin A 18.0
• Vitamin C 20.0